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Greek Beef Burgers

Greek Beef Burgers

Serves 4
Switch up your typical burger recipe with a savory Mediterranean remix. Juicy beef patties layered with smoky zucchini planks, smeared with yogurt-olive tapenade sauce, and topped with crumbled feta for salty sparks. Close your eyes and take a bite—you’re practically on a European seaside vacation.

Ingredients

  • 1/4 cup Greek-style yogurt
  • 1/2 cup olive tapenade (divided use)
  • 1 pound ground beef
  • Kosher salt, to taste
  • Pepper, to taste
  • 4 whole-grain hamburger buns, split and toasted
  • Fresh spinach leaves
  • 4 slices sweet onion, sautéed
  • 1/4 cup crumbled feta cheese
  • 1 large zucchini, sliced into planks and lightly grilled or pan-fried

Directions

  1. In a small bowl, combine yogurt and 1/4 cup olive tapenade. Cover and refrigerate until ready to use.
  2. In a large bowl, combine ground beef and remaining 1/4 cup olive tapenade. Mix lightly, but thoroughly. Shape into four 1/2-inch thick patties.
  3. Heat grill pan over medium heat until hot. Place patties in pan. Cook, turning occasionally, 10 to 12 minutes or until a probe thermometer inserted horizontally into center registers 160°F. Season with salt and pepper, to taste.
  4. Lay spinach and onions on bottom of each bun. Top with 1 tablespoon feta crumbles, burger, and zucchni. Dollop 2 tablespoons yogurt mixture over zucchini and cover with bun tops.

Nutrition

Amount Per Serving (based on 4 servings)
  • Calories: 370
  • Fat: 12.0 g
  • Saturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Cholesterol: 80.0 mg
  • Sodium: 640.0 mg
  • Carbohydrates: 31.0 g
  • Fiber: 1.0 g
  • Added Sugars: 0 g
  • Sugar: 9.0 g
  • Protein: 26.0 g